ALL LEVELS WELCOME. ANY BODY CAN MOVE THEIR BODY HOW THEY WANNA MOVE THEIR BODY. WE GIVE YOU THE TOOLS, THE CHALLENGE AND THE SPACE.
Our staple and most regular class. Our philosophy is embodied in this class. Each class will be slightly different, yet the same. We teach from a format that works every angle, nook and cranny of the body that emphasis core, alignment, and free flowing movements. This class will have a feeling of team sports and community with the unified breath we create. Music sprinkled into the class for added flavor. Each teacher will be slightly different, because we are not robots. This is for every mind and every body open to growth. Any body can do this. Class room heated to 89 – 94 degrees with 40 – 60% humidity.
Those seeking the basic structure of our power yoga poses. This class is great for beginners and experts. The basics can reveal blind spots which consequently will open up your body and expand your perspective in your practice, body, and mind.
For those afraid of the dark. Class will be more breath focused and much fun.
Slower paced, yet still degrees of intensity and burn leaving you feeling fresh and relaxed.
Wanna host a corporate event? Bachelor or bachelorette party? College or HS sports team? Experience REWILD YOGA for a private group class. We can accomodate to you without losing our natural state. Click to book.
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