RETURN TO YOUR
NATURAL STATE

All levels. Simple, not easy. A full-body and mind experience building strength, flexibility, balance, breath and focus through a build-up, peak and coming down. Stillness establishes alignment; music balanced with silence emphasizes breath and mental awareness. Focused, intense, communal and fun, with space to feel it out and discover ease in the effort.

90–94°F · 40–60% humidity

All levels are welcome. Slow, controlled movement draws focus to subtle areas of your body. Strength and flexibility will be accessed with a lighter pace. Don't be fooled: a challenge will still exist to activate muscles. The room's lights are dimmed for this class.

85–90°F · 40% humidity

All levels. Lights are off except for our branded neon “breakthrough” light. Based on Power Flow, this class places more emphasis on breath and less on physical instruction. A peak sequence works the entire body, lengthening and strengthening with a smooth rhythm. The dark room allows for greater inward work.

90–94°F · 40–60% humidity

This class is free practice for the community, led by a teacher who is currently developing and in training. Your practice gives the teacher real teaching reps in front of a class. The teacher may or may not eventually join the regular REWILD YOGA schedule.