First yoga and REWILD experience?
My first yoga experience was in 2018 at InnerBliss yoga in Cleveland and I was immediately hooked. I left with an indescribable feeling and was immediately attached to the practice.
My first experience at REWILD was a 75 minute class with Steve and I was relieved to find both a studio and teacher in Columbus that I connected with. I remember feeling like the entire room was just insanely electric and nobody was scared to be judged - we all just had a blast and I could feel the entire connection of the room as one.
Why do you practice power yoga?
Power yoga has a crazy way of making you feel so light and beautiful yet strong and resilient. You become so entangled with the body, mind, and breath that you aren’t afraid of challenge or “struggle”.
Why do you teach power yoga?
Because love what you do and do what you love! I adore this practice and it fires me up to see others love the practice just as much. Watching students come in, and leave renewed is empowering.
What do I hope to bring to my classes and community?
I really strive to bring both a sense of grounding and exploration. Through grounding we are able to become present in our body, and through exploration we make spiritual, mental, and physical discoveries that cultivate growth.
Training complete
Cleveland yoga 200 hour YTT
Music
CRAZZZYY to pick one but if I had to pick I need you by Lynryd Skynyrd or 1979 the smashing pumpkins.