Category: Steve’s Notes

authenticity vs memory

To speak from the heart, is where our authenticity exists.  To speak from the head is where our memory exists. When you don’t know exactly what you’re gonna say, yet you can

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This pose is like a relationship

This pose is like that. ​dancers This pose is like make-up sex. airplane This pose makes you feel like you’re dating a stripper. standing leg raise Use this pose to get rich.

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origins of REWILD

I was searching for a different yoga experience that I could not seem to find. I was seeking an experience that was physically and mentally galvanizing. I wanted to be poked and

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