How knowledge can block instincts. We have a lens of our past in front of our minds. This blocks us. When you’re not scared / uptight, your instincts are sharp. You
THE POWER AND DANGER OF DISCIPLINES The principles, alignment, and techniques of our yoga practice are tools to create greater access throughout our body and mind. Let’s call the practice a war.
BE BAD REWILD YOGA 200 HOUR TEACHER TRAINING ACTION ORIENTATED | Unlike conventional teacher training programs that involve extensive reading and studying, BE BAD focuses on taking action. Participants engage in activities
Material world give us security. Everything we can identify. Eg., our names, our sex, our views, our car, our partner, etc. We know we need this so it’s easy answers. But also
To speak from the heart, is where our authenticity exists. To speak from the head is where our memory exists. When you don’t know exactly what you’re gonna say, yet you can
Ohio University’s football team defensive backs joined us for a private power yoga flow. The session left their minds clear and their bodies loose, energized, and ready to perform. A one-of-a-kind experience
CHAARG (Changing Health Attitudes + Actions to Recreate Girls) is a nationwide wellness community that began in 2012 at The Ohio State University. Its mission is to empower college-aged women by offering
The Ohio State University wrestling team, one of the top programs in the country, regularly participates in private power yoga for athletes sessions at REWILD YOGA. Led by Coach Tom Ryan, the
I was searching for a different yoga experience that I could not seem to find. I was seeking an experience that was physically and mentally galvanizing. I wanted to be poked and
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