A Scrap book of YOGA EVENTS & Skull Notes
Go to Hell, before Hell freezes over you…
If you wanna eliminate fear, which is how hate evolves, you must confront your own fears. You cannot understand something without facing it directly, honestly
MEDITATION
An insecure person doesn’t want you to grow up. They want you to stay down. That’s because this makes them feel secure. The greatest
Staying Cool, Centered, and Confident in Hot Yoga
Power yoga is known for its heat, energy, and challenge — the kind of practice that asks you to meet your edge again and again.
The Power of Heat: How Heated Power Yoga Transforms Stress, Movement, and Presence
In a world that never stops moving, our bodies and minds are often running on empty. Between deadlines, screens, and constant demands, we forget to
DEATH ENDS SUFFERING. Can you die, while living?
When you die, you don’t suffer. Death is an end of all suffering. People that suffer are the ones that are living. To chose your
Hot Yoga vs. Regular Yoga: Which One’s Right for You?
At some point, every yoga student comes to the question: Do I step into the fire of a hot room, or settle into the cool